The Well Soul was founded by Bri’ Armstrong, a certified nutritionist, to offer a fresh perspective on health and wellness.. The Well Soul focuses on building a healthy body and a well mind. Bri’ believes that having a healthy mind goes hand in hand with trying to build a healthy body. If you can change the way you look at food, and the way you think, then you can change your life.

The spiritual side- God desires for us to not only live a holy and prosperous life but that our bodies( our temples) be in good health. 3 John 1:2 “Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].” AMP version

The mental side- You must become more mindful of what you put into your body. Not just indulging because you can, but making a conscious decision about your wants and needs.

The Well Soul’s unique take on health and wellness is for any person looking to elevate their life. Specializing in Vegan and Plant Based eating, also offering a vegetarian & pescatarian plan. Each plan is customized to fit the need of the client.